How to relax?

[timechange.com]

Meditation. Hear the soothing voices of the Nepali monks. Let your spirit reach nirvana. Deep breathing. Hold small lazuli rocks in your hands. Practice kamasutra with a beautiful indian girl.

 

[draqon]

meditation isn't a relaxation technique like lying on the beach or sitting in a hot-tub is. meditation is a potent method that utilizes focused concentration to reach altered states of consciousness, which has a profound effect on the entire nervous and endocrine systems of the human body. relaxation is part of the journey, not the intended goal of meditation.

Sign me up for some of that kama sutra practicing though. sounds nice.

 

[unclewilco]

a nice mug of tea (with something in it) a welsh summer evening (yes they do happen), sitting with the shed door open, smelling the herb garden.

btw where can i get some of that karamalsutra cheap?

 

[apprentice]

Try this!

http://positivepause.com/index.html

:razz: