Thank you all for your advice. Yes Denny they are giving me pain killers, no actual cure, except my Orthopedic doctor recommended physical therapy. I have done chiropractics before, which gets me a little nervous when he cracks my head. I've never tried acupunture or anything like that though. I have had problems sleeping before, but my neck got stiff at the same time, which isn't the case now. I will try sleeping with my hands down. I also like the stool suggestion, my posture is very poor.
MY GP suggested blood tests and an x-ray, which I'm doing today, he thinks it might be due to pnemonia or some broken bubble next to my lung due to caughing. He calls it "pleuritic pain" and suggests "fracture of radius and ulna" In the mean time, I can't sleap at night, just started pain killers, maybe they will help.